Podcast

#55: Habit Stacking Morning Routines

Scott 09/05/2020 6


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“I strongly believe that having a productive solid morning routine sets you up for the rest of your day”.

– Scott Stockdale

Today’s episode all about morning routines and habit stacking – two of my favourite topics!

Key Points:

What is habit stacking? (3:55)

My morning routine (5:08)

More on habit stacking (13:52)

Pros and cons of having morning routines (14:35)

Why am I a big fan of morning routines? (19:52)

Habits compound (20:54)

Making your routine a great asset to you (22:12)

My Recommendations:

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