#7: Saving & Investing for Beginners – My 5 Step Method
“Your future self will struggle if you don’t consider saving now.” Welcome to episode 7 of Entrepreneurs Can Party! In this episode, I’ll be sharing my simple, easy-to-implement 5 Step […]
“Nothing is absolute.”
– Dr Matt Trimner
Dr Matt Trimner (@docmatt_trim) is a chiropractor and physical performance coach based in Los Angeles. He has been in the industry for 10+ years, and his passion lies in biomechanics, physiology and conditioning, giving him the tools to help people achieve their fitness & nutrition goals.
As well as building his online training business and podcast, Matt was the brainchild behind MCT Bar: a collagen protein bar designed to improve focus and provide cognitive support. The range of MCT products are currently being sold in retail stores across LA, and at the start of 2020, the company began selling their products into a national chain.
In our wide-ranging conversation, we discuss tips for gaining and losing weight; challenges Matt has faced in growing his online business; building awareness around energy cycles to maximise productivity; and so much more!
Key Points:
- Working part-time whilst building a business on the side (4:02)
- The roles of diet & exercise in losing weight and building muscle (12:01)
- Building his own online fitness business using mypthub.net (15:53)
- Creating MCT Bar & making a retail-ready product (26:45)
- Challenges of selling in international markets (29:35)
- Monitoring energy cycles to maximise productivity (33:45)
You can find Matt at the following:
- Instagram: @docmatt_trim
- Clinical Performance Website: clinicalperformance.co
- Podcast: Clinical Performance Podcast
- MCT Bar: mctco.com
Here are links to some of the other resources we discuss:
- mypthub.net: The online platform Matt uses to host his training programmes
- The Origins of Moods by Robert E. Thayer: A fantastic book which can help you monitor your energy levels to maximise productivity
** To get a further $10 off your monthly subscription from Matt’s CP Team Training Course FOR LIFE, visit clinicalperformance.co and enter ‘party’ in the discount code section! **
Be sure to follow me on Instagram @entrepreneurscanparty
Subscribe to the podcast on Apple Podcasts, Spotify, Overcast, Stitcher or wherever you listen to your favourite podcasts!
If you haven’t already, please rate and review the podcast on Apple Podcasts!
Previous post
Post comments (0)