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  • 48

Podcast

#62: Starting a Breakfast Subscription Service during Lockdown with Jodie McGregor

Scott 09/30/2020

“The only time success comes before work is in the dictionary.”  – Jodie McGregor ​Jodie McGregor (@mybreakfastboxuk) ​ is the founder and head of nutrition at My Breakfast Box: A subscription service which delivers delicious breakfast boxes with nutritionally balanced options straight to your door! Having worked as a personal trainer […]

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Podcast

#57: Stop Building

Scott 09/12/2020

“When you give yourself more slack, you can then latch on to other opportunities that may come your way”. – Scott Stockdale What would a 100% effort look like to you? Key Points: Money that came from doing nothing (2:37) Do I need to keep trying to build stuff? (4:00) […]

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Podcast

#51: Atomic Habits

Scott 08/22/2020

What makes a good habit stick? Today’s episode is all about a fantastic book I highly recommend – Atomic Habits by James Clear. Key Points: (5:03) The 4 principles (6:29) Reframe situations as an opportunity (8:23) Positive self talk (9:30) Immediate vs delayed gratification My Recommendations: Atomic Habits by James […]

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#49: Grounding Thoughts

Scott 08/15/2020

I’m hoping today’s episode is one you can turn to time and time again should you ever feel overwhelmed, down or asking yourself, “what’s the point?” Key Points: We are just tiny people on this flying spaceship rock (3:03) Other people have had these thoughts (6:21) My Recommendations: Tim Ferriss […]